Delete Please: Removed
MANGO-RASPBERRY FRUIT ROLL UPS
39 Cals Protein 10 Carbs Fats PREP TIME: 5 mins COOK TIME: 2 hrs 30 mins TOTAL TIME: 2 hrs 35 mins YIELD:8 ROLL UPS COURSE:Snack CUISINE:American Homemade Mango-Raspberry Fruit … Continue Reading
AVENA – HEALTHY OATMEAL SHAKE
124 Cals 7 Protein 21.5 Carbs 2 Fats TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Breakfast, Brunch CUISINE:American Breakfast on the go? This quick shake is healthy and delicious! INGREDIENTS 1/2 … Continue Reading
GLUTEN-FREE S”MORES TARTLETS
199 Cals 4 Protein 27 Carbs 10 Fats PREP TIME: 15 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 15 mins YIELD:12 SERVINGS COURSE:Dessert CUISINE:American For all the bakers … Continue Reading
Sugar Free Keto Peppermint Mocha Frappuccino
Prep Time 2 minutes Servings 2 serving Calories 129 kcal Ingredients 2 shots espresso 1 cup unsweetened almond milk 1/4 cup heavy cream 2 tbsp unsweetened cocoa powder 1 tbsp … Continue Reading
CHOCOLATE RICOTTA MOUSSE
166 Cals 11 Protein 18 Carbs 7 Fats PREP TIME: 12 mins COOK TIME: 3 mins CHILL TIME: 3 hrs TOTAL TIME: 3 hrs 15 mins YIELD:6 SERVINGS COURSE:Dessert CUISINE:American … Continue Reading