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GRILLED GARLIC DIJON HERB SALMON
233.5 Cals 35 Protein 3 Carbs 8 Fats YIELD:4 SERVINGS CUISINE:American Salmon fillets seasoned with a garlic, Dijon herb sauce and served with a squeeze of fresh lemon… delicious!! INGREDIENTS … Continue Reading
PUMPKIN SPICED OATMEAL PECAN COOKIES
165.2 Cals 3.3 Protein 26.3 Carbs 6.3 Fats PREP TIME: 35 mins COOK TIME: 10 mins TOTAL TIME: 45 mins YIELD:16 SERVINGS COURSE:Snack CUISINE:American Pumpkin Spiced Oatmeal Pecan Cookies – For … Continue Reading
WEEKNIGHT SKILLET SAZON CHICKEN TENDERS
208 Cals 33 Protein 4 Carbs 6 Fats PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Latin Weeknight Skillet Sazon Chicken Tenders is … Continue Reading
Keto Salted Butterscotch Nut Clusters
Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 25 clusters Calories 75 kcal Ingredients Butterscotch Caramel 2 tbsp water 1/2 cup Swerve Brown sugar or … Continue Reading
TURKEY WHITE BEAN PUMPKIN CHILI
272.5 Cals 32 Protein 31 Carbs 2.5 Fats PREP TIME: 5 mins COOK TIME: 4 hrs TOTAL TIME: 4 hrs 5 mins YIELD:9 SERVINGS COURSE:Dinner, Lunch CUISINE:American A perfect fall … Continue Reading