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Keto Cornbread
My low carb take on an American classic – Keto cornbread. Crumbly, rich and buttery, just like a good cornbread should be. I added cheese, jalapeños and bacon to this … Continue Reading
INSTANT POT CHICKEN TIKKA MASALA WITH CAULIFLOWER AND PEAS
226 Cals 25 Protein 9 Carbs 10 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American I”ve created a lightened up, dairy-free … Continue Reading
CHORIZO AND EGG WHITE BREAKFAST BURRITO
242.8 Cals 21.4 Protein 11.3 Carbs 15.4 Fats YIELD:2 SERVINGS COURSE:Breakfast, Brunch CUISINE:American INGREDIENTS 2 oz chorizo, skin removed, sliced 1 tbsp red wine vinegar 3 large egg whites 1 … Continue Reading
Low Carb Cranberry Salsa
Servings 12 @ 2 tbsp each Calories 10 kcal Ingredients 8 ounces cranberries fresh or frozen and thawed 1/3 cup green onions chopped 1/4 cup cilantro fresh, minced 1 jalapeno … Continue Reading
Keto Sugar Free Oatmeal Cookies
Slightly soft and chewy but with texture and crunch: these sugar free oatmeal cookies are my keto take on the real deal. Naturally, they don”t actually contain oats, but some … Continue Reading