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SKINNY MINI PUMPKIN CHOCOLATE CHIP MUFFINS
160 Cals 2 Protein 27 Carbs 5 Fats PREP TIME: 15 mins COOK TIME: 25 mins TOTAL TIME: 40 mins YIELD:14 SERVINGS COURSE:Breakfast, Brunch, Snack CUISINE:American These healthy Mini Pumpkin … Continue Reading
Sugar Free Meringues
Prep Time 10 mins Cook Time 2 hrs Total Time 2 hrs 10 mins Course Dessert Cuisine British Servings 70 merinuges Calories 1 kcal INGREDIENTS 1x 2x 3x ▢ 2 … Continue Reading
Almond Flour Cookies With Chia Seeds For Fiber
Almond Flour Cookies With Chia Seeds For Fiber Ingredients For the cookies: 1. 1 cup almond flour 2. 1/4 cup chia seeds 3. 1/4 cup coconut oil, melted 4. 1/4 … Continue Reading
BLUEBERRY RASPBERRY GAZPACHO WITH MINT
139 Cals 3 Protein 32 Carbs 0.3 Fats PREP TIME: 10 mins TOTAL TIME: 4 hrs YIELD:4 SERVINGS COURSE:Dessert CUISINE:American A simple, chilled sweet berry soup topped with fresh berries … Continue Reading
PUMPKIN SPICE CREAM CHEESE
57 Cals 1.5 Protein 5.5 Carbs 3.5 Fats PREP TIME: 15 mins COOK TIME: 0 mins TOTAL TIME: 15 mins YIELD:14 SERVINGS COURSE:Breakfast, Brunch CUISINE:American Pumpkin Spice Cream Cheese – … Continue Reading