Sexy Turnip

108 Cals 9 Protein 14 Carbs 3 Fats PREP TIME: 20 mins COOK TIME: 10 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:Chinese, Japanese Cauliflower “Fried Rice” is … Continue Reading

235 Cals 27.6 Protein 8.5 Carbs 9.3 Fats COOK TIME: 40 mins TOTAL TIME: 50 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American Jamaican Brown Stew Chicken – A spicy dish with skinless … Continue Reading

261 Cals 13 Protein 48.5 Carbs 4 Fats PREP TIME: 5 mins TOTAL TIME: 5 mins YIELD:1 SERVING COURSE:Breakfast, Brunch, Drinks CUISINE:American This yummy protein enriched blueberry banana PB smoothie … Continue Reading

290 Cals 34 Protein 20 Carbs 9 Fats PREP TIME: 5 mins COOK TIME: 4 hrs TOTAL TIME: 4 hrs YIELD:4 SERVINGS COURSE:Salad CUISINE:American This simple slow cooker chicken taco … Continue Reading

154.3 Cals 9.1 Protein 20.9 Carbs 3.9 Fats YIELD:4 SERVINGS COURSE:Side Dish CUISINE:American INGREDIENTS 2 cups cooked shredded squash, from 3 1/2 yellow squash 1 egg 1 egg white 2/3 … Continue Reading