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Healthy Baked Chicken Fingers
Calories 226 kcal Ingredients 4 pounds boneless skinless chicken breasts, cut into strips 1/2 cup flax seed ground 1/2 cup Gluten Free bread crumbs 1/4 cup Parmesan cheese 2 teaspoons … Continue Reading
CAULIFLOWER NUGGETS
159 Cals 10 Protein 19 Carbs 5.5 Fats TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Lunch, Side Dish CUISINE:American These delicious breaded cauliflower florets are baked in the oven with a … Continue Reading
Healthier Homemade Tomato Ketchup
Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Servings 38 ounces Calories 15 kcal Ingredients 28 ounce tomato puree 6 ounce tomato paste 1 tbsp olive … Continue Reading
Healthier Low Carb Shamrock Shake
Servings 6 Calories 253 kcal Ingredients 2 cans coconut milk 13.5 oz each 1 cup spinach fresh 1/2 to 1 tsp SweetLeaf® Liquid Stevia Peppermint Sweet Drops™ 1/2 tsp peppermint … Continue Reading
SLOPPY JOES BAKED SWEET POTATOES
259 Cals 15.5 Protein 40 Carbs 4 Fats PREP TIME: 10 mins COOK TIME: 45 mins TOTAL TIME: 55 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:American Swapping bread for baked sweet … Continue Reading