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MACARONI AND CHEESE SOUP WITH BROCCOLI
253 Cals 17 Protein 28 Carbs 9.5 Fats PREP TIME: 10 mins COOK TIME: 25 mins TOTAL TIME: 35 mins YIELD:5 SERVINGS COURSE:Dinner, Lunch, Soup CUISINE:American Macaroni and Cheese Soup … Continue Reading
PINEAPPLE ZUCCHINI CAKE WITH CREAM CHEESE FROSTING
228 Cals 3.5 Protein 30 Carbs 8 Fats PREP TIME: 30 mins COOK TIME: 35 mins TOTAL TIME: 1 hr YIELD:16 SERVINGS COURSE:Dessert CUISINE:American This delicious, healthy Pineapple Zucchini Cake … Continue Reading
TWO TOMATO BRUSCHETTA
162 Cals 5 Protein 17 Carbs 9 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:5 SERVINGS COURSE:Appetizer CUISINE:Italian Super easy two tomato bruschetta made … Continue Reading
GREEK TURKEY MEATBALLS
254.5 Cals 27 Protein 13.5 Carbs 11 Fats TOTAL TIME: 45 mins YIELD:4 SERVINGS COURSE:Appetizer, Dinner, Lunch CUISINE:Mediterranean Greek Turkey Meatballs slathered with Tzatziki sauce, great over rice, with chickpea … Continue Reading
Nut Free Gluten Free Honey Granola
Prep Time 5 minutes Cook Time 30 minutes Total Time 35 minutes Servings 16 Calories 301 kcal Ingredients 2 cups rolled oats 1 cup pumpkin seeds 1/2 cup ground flaxseed … Continue Reading