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GINGERBREAD CHRISTMAS TREE COOKIES
106 Cals 1.5 Protein 24 Carbs 1 Fats PREP TIME: 2 hrs 20 mins COOK TIME: 10 mins TOTAL TIME: 2 hrs 30 mins YIELD:60 COOKIES COURSE:Dessert CUISINE:American These Gingerbread … Continue Reading
Iced Bulletproof Coffee (Keto and Low Carb)
Servings 2 @12 ounces each Calories 128 kcal Ingredients 2 cups coffee chilled 1 cup ice 1 tbsp MCT oil 2 tbsp heavy cream 1 tsp vanilla extract 1/2 tsp … Continue Reading
Butternut Squash Chips
A delicious and healthy snack: Butternut squash chips are a tasty, lower carb alternative to potato crisps/chips. Prep Time 5 mins Cook Time 25 mins Total Time 30 mins Course … Continue Reading
Crock Pot Cocoa Steel Cut Oats [No Sugar Added]
Cook Time 8 hours Total Time 8 hours Calories 222 kcal Ingredients 1 cup steel cut oats 3 1/2 cups water 4 tablespoons cocoa powder unsweetened 1/4 teaspoon salt 1 … Continue Reading
CARNE ASADA SALAD
390 Cals 38 Protein 12 Carbs 21.5 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:2 SERVINGS COURSE:Dinner, Lunch CUISINE:American This Carne Asada steak salad … Continue Reading