Sexy Turnip

206 Cals 33 Protein 10 Carbs 4 Fats TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American Cajun spices, tomatoes, onions and peppers give any white fish extra pizazz and a … Continue Reading

Prep Time 20 minutes Cook Time 3 hours Total Time 3 hours 20 minutes Servings 8 Calories 504 kcal Ingredients 2 teaspoons olive oil 1 pound ground turkey 2 cloves … Continue Reading

265 Cals 10.5 Protein 30 Carbs 12 Fats PREP TIME: 10 mins COOK TIME: 15 mins TOTAL TIME: 25 mins YIELD:2 SERVINGS COURSE:Appetizer, Lunch, Side Dish CUISINE:American Guiltless cheesy baked … Continue Reading

384 Cals 30 Protein 29.5 Carbs 15 Fats PREP TIME: 5 mins COOK TIME: 40 mins TOTAL TIME: 45 mins YIELD:4 SERVINGS COURSE:Salad CUISINE:American Grilled steak, arugula and pasta salad … Continue Reading

Cals Protein Carbs Fats PREP TIME: 10 mins COOK TIME: 50 mins MARINATE TIME: 6 hrs TOTAL TIME: 7 hrs COURSE:Dinner CUISINE:American, Latin Peruvian Roasted Chicken with Aji Verde Sauce, … Continue Reading