CAULIFLOWER “FRIED RICE”

108 Cals 9 Protein 14 Carbs 3 Fats PREP TIME: 20 mins COOK TIME: 10 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:Chinese, Japanese Cauliflower “Fried Rice” is … Continue Reading

JAMAICAN BROWN STEW CHICKEN

235 Cals 27.6 Protein 8.5 Carbs 9.3 Fats COOK TIME: 40 mins TOTAL TIME: 50 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American Jamaican Brown Stew Chicken – A spicy dish with skinless … Continue Reading