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SUMMER CORN, TOMATO AND AVOCADO SALAD WITH CREAMY BUTTERMILK-DIJON DRESSING
147 Cals 3.5 Protein 11.5 Carbs 11 Fats PREP TIME: 10 mins TOTAL TIME: 10 mins YIELD:4 SERVINGS COURSE:Salad, Side Dish CUISINE:American Take advantage of the end of summer with … Continue Reading
4-Ingredient Sugar Free Chocolate Dipped Keto Caramels
These Chocolate Keto Caramels are smooth, creamy and perfectly chewy, not hard. Made with just four ingredients, they’re easy to make and the ultimate sugar-free treat. Feel free to fully … Continue Reading
ROASTED CAULIFLOWER AND CHICKPEAS WITH MINTED YOGURT
200 Cals 11 Protein 27 Carbs 6 Fats TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:American In an effort to still enjoy the flavors yet lighten things up a … Continue Reading
QUINOA FIESTA ENCHILADA BAKE
331 Cals 17.5 Protein 44 Carbs 12 Fats PREP TIME: 15 mins COOK TIME: 45 mins TOTAL TIME: 1 hr YIELD:6 SERVINGS COURSE:Dinner CUISINE:American Quinoa Fiesta Enchilada Bake made with … Continue Reading
Sugar-Free Peanut Butter Cookie Dough Truffles (Low Carb, Keto)
Prep Time 15 minutes Total Time 15 minutes Servings 24 Calories 168 kcal Ingredients 1 cup peanut butter unsweetened or sunflower seed butter for nut free option 1/2 cup butter … Continue Reading