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LOW FAT RED WINE TOMATO VINAIGRETTE
51 Cals Protein 1.3 Carbs 5.1 Fats YIELD:8 SERVINGS CUISINE:American INGREDIENTS 1 medium red ripe tomato 1 clove crushed garlic 1 tbsp red wine vinegar 3 tbsp extra virgin olive … Continue Reading
Keto Berry Pavlova
This Keto Berry Pavlova is sugar-free and easy to make.I t’s so glossy, thick and perfectly smooth. Crispy on the outside and soft in the middle. Topped with a fresh … Continue Reading
Easy Low Carb Cheesy Pizza Chicken Bake
Prep Time 10 minutes Cook Time 35 minutes Total Time 45 minutes Servings 8 Calories 476 kcal Ingredients 3 pounds boneless skinless chicken thighs 1 cup organic mayonnaise 1/2 cup … Continue Reading
1-Minute Low Carb Pumpkin Spice English Muffin
Prep Time 5 minutes Cook Time 2 minutes Total Time 7 minutes Servings 2 Calories 134 kcal Ingredients 1 tbsp cashew butter 2 tbsp pumpkin puree not pie filling 1 … Continue Reading
SKINNY FROZEN HOT CHOCOLATE
111 Cals 7 Protein 20 Carbs 1 Fats PREP TIME: 10 mins TOTAL TIME: 10 mins YIELD:2 SERVINGS COURSE:Dessert, Drinks CUISINE:American Skinny Frozen Hot Chocolate – A dreamy, icy blend … Continue Reading