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STEAMED MUSSELS WITH PIRI PIRI SAUCE
274 Cals 13.5 Protein 7 Carbs 18 Fats PREP TIME: 20 mins COOK TIME: 6 mins TOTAL TIME: 26 mins YIELD:4 SERVINGS COURSE:Appetizer, Dinner CUISINE:American Steamed mussels get a kick … Continue Reading
Easy Low Carb Coconut Flour Pancakes
Prep Time 3 mins Cook Time 12 mins Total Time 15 mins Course Breakfast Cuisine British Servings 4 Calories 146 kcal INGREDIENTS 1x 2x 3x ▢ 1/4 cup / 38g … Continue Reading
CHOCOLATE CHOCOLATE CHIP BANANA MUFFINS WITH GLAZE
170.5 Cals 2.5 Protein 32 Carbs 5.5 Fats PREP TIME: 15 mins COOK TIME: 30 mins TOTAL TIME: 45 mins YIELD:12 SERVINGS COURSE:Breakfast, Brunch, Snack CUISINE:American Any chocolate lovers out … Continue Reading
KALE AND SQUASH SALAD
428 Cals 10 Protein 44 Carbs 27 Fats PREP TIME: 10 mins COOK TIME: 25 mins TOTAL TIME: 35 mins YIELD:2 SERVINGS COURSE:Brunch, Dinner, Lunch, Salad CUISINE:American Immune-boosting kale, squash, … Continue Reading
SAUTÉED BRUSSELS SPROUTS WITH PANCETTA
87 Cals 3.5 Protein 9.5 Carbs 4 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:9 SERVINGS COURSE:Side Dish CUISINE:American Sautéed Brussels Sprouts with Pancetta … Continue Reading