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EASY WONTON SOUP
136 Cals 9 Protein 22.5 Carbs 2 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:Asian This quick and easy wonton … Continue Reading
SLOW COOKER SALSA CHICKEN WITH BLACK BEANS AND CORN
414 Cals 42 Protein 43 Carbs 13 Fats PREP TIME: 5 mins TOTAL TIME: 6 hrs YIELD:4 SERVINGS COURSE:Dinner CUISINE:Mexican This EASY Slow Cooker Chicken dish is cheesy and delicious, … Continue Reading
KENYAN BRAISED COLLARD GREENS AND GROUND BEEF
263 Cals 27 Protein 11 Carbs 12 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS (ABOUT 6 CUPS) COURSE:Dinner CUISINE:American Kenyan braised collard … Continue Reading
TEX MEX BREAKFAST CASSEROLE
248 Cals 15.5 Protein 12 Carbs 15.5 Fats PREP TIME: 20 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 20 mins YIELD:10 SERVINGS COURSE:Breakfast, Brunch CUISINE:American This easy Tex … Continue Reading
Keto Instant Pot Crispy Chicken Carnitas
These Keto Crispy Chicken Carnitas are made in the instant pot for the ultimate in succulent meat. Then crisped under the broiler to add that delicious crispy flavor. An oven … Continue Reading