Sexy Turnip

226 Cals 32.5 Protein Carbs 10 Fats PREP TIME: 5 mins COOK TIME: 55 mins TOTAL TIME: 1 hr YIELD:10 SERVINGS COURSE:Dinner CUISINE:American Air Fryer Turkey Breast comes out so … Continue Reading

211 Cals 28.8 Protein 9.9 Carbs 6.2 Fats PREP TIME: 10 mins COOK TIME: 6 hrs TOTAL TIME: 6 hrs YIELD:5 SERVINGS COURSE:Dinner CUISINE:American Chicken a la Criolla, a simple … Continue Reading

73 Cals 4 Protein 10 Carbs 2 Fats PREP TIME: 20 mins TOTAL TIME: 20 mins YIELD:11 SERVINGS COURSE:Appetizer, Snack CUISINE:American These veggie shooters with fresh cut vegetables served in … Continue Reading

153 Cals 5.5 Protein 33.5 Carbs 1 Fats TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:Mexican Rice, black beans, tomatoes, scallions, cilantro and lime juice, every bite of this … Continue Reading

127 Cals 3 Protein 28.5 Carbs 2.5 Fats PREP TIME: 40 mins COOK TIME: 22 mins TOTAL TIME: 1 hr YIELD:12 SERVINGS COURSE:Breakfast, Brunch CUISINE:American Yes, these blueberry muffins are … Continue Reading