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Keto Blueberry Muffins
This Keto blueberry muffins recipe is not only incredibly tasty – it”s also super easy and on your table in 30 minutes flat. Expect a light yet moist crumb and … Continue Reading
PRESSURE COOKER SPLIT PEA SOUP WITH HAM
182 Cals 17 Protein 39 Carbs 1.5 Fats TOTAL TIME: 25 mins YIELD:8 SERVINGS COURSE:Dinner, Soup CUISINE:American INGREDIENTS 1 lb dry green split peas 1 tsp olive oil 2 large … Continue Reading
Maple Pecan Coconut Candy Bars
Prep Time 3 minutes Total Time 3 minutes Servings 2 Calories 346 kcal Ingredients 1/4 cup softenedcoconut butter 2 tbsp soft coconut oil 1/2 teaspoon liquid toffee stevia or vanilla … Continue Reading
PORK CHOPS AND APPLESAUCE
180 Cals 20.3 Protein 4.8 Carbs 8.2 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American Pork loin chops, seasoned with paprika, … Continue Reading
MEAL PREP GREEK CHICKEN RICE BOWLS
418 Cals 44 Protein 23 Carbs 17 Fats PREP TIME: 30 mins COOK TIME: 30 mins TOTAL TIME: 1 hr YIELD:4 SERVINGS COURSE:Dinner, Lunch, Meal Prep CUISINE:Greek Bring the flavors … Continue Reading