Sexy Turnip

222 Cals 8 Protein 5.5 Carbs 20 Fats PREP TIME: 10 mins COOK TIME: 25 mins TOTAL TIME: 35 mins YIELD:6 SERVINGS COURSE:Salad, Side Dish CUISINE:American A low-carb faux “potato” … Continue Reading

237 Cals 16 Protein 23.5 Carbs 12 Fats PREP TIME: 15 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 15 mins YIELD:8 SERVINGS COURSE:Dinner CUISINE:Mexican Late Summer Vegetable Enchilada … Continue Reading

219 Cals 22.5 Protein 13 Carbs 8 Fats PREP TIME: 5 mins COOK TIME: 10 mins TOTAL TIME: 15 mins YIELD:2 SERVINGS COURSE:Dinner CUISINE:American Grilled clams cooked in foil packets … Continue Reading

31.2 Cals 0.3 Protein 6.8 Carbs 1.7 Fats YIELD:4 SERVINGS COURSE:Dessert, Snack CUISINE:American INGREDIENTS 12 large strawberries, washed fat free whipped topping INSTRUCTIONS Cut the greens off top of strawberry … Continue Reading

Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Servings 16 Calories 122 kcal Ingredients 3 mashed ripe bananas 2 eggs 1/2 cup milk 1% 1/2 cup … Continue Reading