MINI GREEK SPINACH PIES

69 Cals 2 Protein 6 Carbs 4 Fats PREP TIME: 10 mins COOK TIME: 35 mins TOTAL TIME: 45 mins YIELD:15 SERVINGS COURSE:Appetizer, Breakfast, Brunch CUISINE:Mediterranean These bite-sized spinach pies … Continue Reading

ROAST BEEF

142 Cals 24 Protein 0.5 Carbs 4 Fats PREP TIME: 10 mins COOK TIME: 1 hr COOL TIME: 20 mins TOTAL TIME: 1 hr 10 mins COURSE:Dinner CUISINE:American Slow roasting … Continue Reading