Sexy Turnip

Prep Time 2 minutes Cook Time 2 minutes Total Time 4 minutes Servings 1 Calories 199 kcal Ingredients 2 tablespoons pumpkin puree 1 tablespoon coconut flour 1 egg 1 tablespoons … Continue Reading

110.5 Cals 1 Protein 7.5 Carbs 9 Fats PREP TIME: 15 mins TOTAL TIME: 15 mins YIELD:4 SERVINGS COURSE:Lunch, Salad, Side Dish CUISINE:American A simple summer tomato salad made with … Continue Reading

79.4 Cals 3.2 Protein 3.3 Carbs 6.2 Fats YIELD:8 SERVINGS COURSE:Appetizer CUISINE:American INGREDIENTS 10 oz frozen chopped spinach, thawed and excess liquid squeezed out 1/2 cup light sour cream, full … Continue Reading

Prep Time 5 minutes Total Time 5 minutes Servings 2 Calories 246 kcal Ingredients 1/2 cup fresh cherries pitted or frozen and thawed 1 cup Silk unsweetened coconut milk 1 … Continue Reading

184.5 Cals 24.5 Protein 6 Carbs 6 Fats PREP TIME: 15 mins COOK TIME: 4 hrs 30 mins TOTAL TIME: 4 hrs 45 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:Mexican This Cuban … Continue Reading