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BAKED TOSTONES (GREEN PLANTAINS)
137 Cals 1 Protein 36.5 Carbs 1 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:4 COURSE:Appetizer, Side Dish CUISINE:Latin These savory plantains have been … Continue Reading
Low Carb Pumpkin Pie Cupcakes
Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Servings 12 cupcakes Calories 80 kcal Ingredients 15 oz pumpkin puree not pie filling 2 eggs 1 tsp … Continue Reading
Naturally Sweetened Balsamic Berries
Servings 4 servings @ 1 cup Calories 83 kcal Ingredients 2 cups fresh strawberries hulled, quartered or sliced 2 cups fresh blueberries 4 tablespoons balsamic vinegar 2 packets powdered stevia … Continue Reading
VEGGIE HAM AND CHEESE EGG BAKE
152 Cals 14 Protein 5 Carbs 8 Fats PREP TIME: 10 mins COOK TIME: 50 mins TOTAL TIME: 1 hr YIELD:12 COURSE:Breakfast, Brunch CUISINE:American Make this delicious and easy breakfast … Continue Reading
MEXICAN CAULIFLOWER “RICE”
58 Cals 3 Protein 10 Carbs 1.5 Fats PREP TIME: 5 mins COOK TIME: 5 mins TOTAL TIME: 10 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:American, Mexican This Mexican inspired dish … Continue Reading