Sexy Turnip

274 Cals 26 Protein 4.5 Carbs 17 Fats PREP TIME: 5 mins COOK TIME: 5 mins TOTAL TIME: 10 mins YIELD:1 SERVING COURSE:Lunch CUISINE:American Chicken Club Lettuce Wrap Sandwich, a … Continue Reading

110 Cals 4 Protein 12 Carbs 5 Fats PREP TIME: 20 mins COOK TIME: 0 mins CHIL TIME: 5 hrs TOTAL TIME: 5 hrs 20 mins YIELD:2 SERVINGS COURSE:Breakfast, Brunch, … Continue Reading

Chocolate walnut Keto fat bombs are a delicious way to satisfy your sweet craving. This keto snack is perfect for a quick-fix energy boost. Prep Time 5 mins Cook Time … Continue Reading

Prep Time 10 minutes Total Time 10 minutes Servings 18 Calories 106 kcal Ingredients 1/4 cup pure pumpkin puree 1/2 cup softened coconut oil 4 scoops chocolate protein powder I … Continue Reading

129 Cals 2 Protein 14.5 Carbs 7 Fats PREP TIME: 35 mins COOK TIME: 45 mins TOTAL TIME: 1 hr 20 mins YIELD:17 SERVINGS COURSE:Dessert CUISINE:American Moist and chewy coconut … Continue Reading