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CAULIFLOWER LEEK SOUP
115 Cals 5.5 Protein 20 Carbs 3 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:5 SERVINGS COURSE:Soup CUISINE:American This creamy cauliflower leek soup is … Continue Reading
Carrot Cake Cheesecake
Prep Time 30 minutes Cook Time 1 hour 15 minutes Total Time 1 hour 45 minutes Servings 12 servings Calories 446 kcal Ingredients Cheesecake 16 ounces cream cheese softened 1/2 … Continue Reading
No Bake Cocoa Quinoa Sesame Bars [Gluten, Nut, Dairy & Refined Sugar Free]
Prep Time 10 minutes Total Time 10 minutes Servings 8 Calories 191 kcal Ingredients 1/4 cup cocoa powder unsweetened 1 cup cooked quinoa 3/4 cup dry rolled oats use gluten … Continue Reading
CHICKEN CLUB LETTUCE WRAP SANDWICH
274 Cals 26 Protein 4.5 Carbs 17 Fats PREP TIME: 5 mins COOK TIME: 5 mins TOTAL TIME: 10 mins YIELD:1 SERVING COURSE:Lunch CUISINE:American Chicken Club Lettuce Wrap Sandwich, a … Continue Reading
SUPERFOOD TRIPLE BERRY CHIA PUDDING
110 Cals 4 Protein 12 Carbs 5 Fats PREP TIME: 20 mins COOK TIME: 0 mins CHIL TIME: 5 hrs TOTAL TIME: 5 hrs 20 mins YIELD:2 SERVINGS COURSE:Breakfast, Brunch, … Continue Reading