CHIA WATERMELON FRESCA

6 Cals 5 Protein 22 Carbs 6 Fats PREP TIME: 5 mins TOTAL TIME: 5 mins YIELD:1 COURSE:Drinks CUISINE:American Chia Watermelon Fresca is a refreshing summer beverage made with watermelon … Continue Reading

SKINNY PUMPKIN SNICKERDOODLES

51 Cals 1 Protein 9.5 Carbs 1 Fats PREP TIME: 25 mins COOK TIME: 5 mins TOTAL TIME: 30 mins YIELD:42 COOKIES COURSE:Dessert CUISINE:American These Skinny Pumpkin Snickerdoodles should really … Continue Reading

CREAM OF BROCCOLI SOUP

150 Cals 10.5 Protein 14 Carbs 7 Fats PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch, Soup CUISINE:American Cream of Broccoli Soup … Continue Reading