CHICKEN PARMESAN BURGERS

325 Cals 31 Protein 29 Carbs 9 Fats TOTAL TIME: 10 mins YIELD:4 SERVINGS COURSE:Lunch CUISINE:Italian Chicken Parmesan Burgers are so easy, the perfect 10 minute recipe for weekday lunch … Continue Reading

WHIPPED COCONUT CREAM

77 Cals 0.5 Protein 4 Carbs 7 Fats YIELD:10 SERVINGS COURSE:Dessert CUISINE:American INGREDIENTS 1 13.6 ounce can unsweetened coconut milk 3 tablespoons powdered sugar INSTRUCTIONS Place a can of coconut … Continue Reading