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Keto Chocolate Coconut Flour Waffles
Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Servings 10 servings Calories 119 kcal Ingredients 6 eggs 8 ounces Half & Half 2 tbsp Butter softened … Continue Reading
MUSHROOM KALE LASAGNA ROLLS
258 Cals 11.5 Protein 30.5 Carbs 8.4 Fats PREP TIME: 30 mins COOK TIME: 40 mins TOTAL TIME: 1 hr 10 mins YIELD:10 SERVINGS COURSE:Dinner CUISINE:American, Italian Mushroom Kale Lasagna … Continue Reading
Low Carb Blackberry Gelato
Course Dessert Prep Time 10 minutes Total Time 10 minutes Servings 8 Calories 129 kcal Ingredients 8 ounces blackberries fresh or frozen 12 ounces almond milk unsweetened or coconut milk … Continue Reading
ANGEL HAIR WITH SHRIMP AND ASPARAGUS
378 Cals 32 Protein 52.1 Carbs 6.8 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Italian Angel Hair with Shrimp and Asparagus … Continue Reading
Keto Maple Cinnamon Egg Loaf (Paleo, Low Carb)
Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 4 Calories 278 kcal Ingredients 4 eggs 4 tbsp coconut oil butter flavored 4 ounces coconut cream … Continue Reading