Sexy Turnip

303.7 Cals 29.9 Protein 34.9 Carbs 5.9 Fats YIELD:5 COURSE:Dinner CUISINE:American INGREDIENTS 2 tsp olive oil 1 onion, chopped 4 cloves garlic, chopped 1/2 half red bell pepper 1/4 cup … Continue Reading

378 Cals 33 Protein 8 Carbs 13 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American Juicy, delicious, boneless pork chops coated … Continue Reading

Prep Time 5 minutes Total Time 5 minutes Servings 12 ounces Calories 36 kcal Ingredients 1 cup heavy whipping cream 1/4 cup pumpkin puree not pie filling 1-3 tsp pumpkin … Continue Reading

192.5 Cals 5 Protein 36 Carbs 3 Fats PREP TIME: 10 mins COOK TIME: 50 mins TOTAL TIME: 1 hr YIELD:10 SERVINGS COURSE:Side Dish CUISINE:American Coconut milk, thyme, scallions and … Continue Reading

271.5 Cals 24.5 Protein 23 Carbs 10.5 Fats PREP TIME: 10 mins TOTAL TIME: 10 mins YIELD:2 SERVINGS COURSE:Lunch, Salad CUISINE:American Don”t like mayonnaise? Then you’ll love this mayo-less tuna … Continue Reading