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ROASTED DELICATA SQUASH WITH BURRATA, POMEGRANATE AND PISTACHIOS
165 Cals 5 Protein 14 Carbs 11 Fats PREP TIME: 15 mins COOK TIME: 25 mins TOTAL TIME: 40 mins YIELD:6 SERVINGS COURSE:Side Dish CUISINE:American Roasted Delicata Squash with Burrata, … Continue Reading
Low Carb Cloud Bread Cheddar Waffles
Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Servings 8 waffles Calories 153 kcal Ingredients 6 eggs 1/2 cup sour cream 1/2 cup whey protein powder … Continue Reading
CHEESY BAKED SPAGHETTI SQUASH BOATS WITH GRILLED CHICKEN
326 Cals 29 Protein 35 Carbs 8 Fats TOTAL TIME: 1 hr 30 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Italian Roasted spaghetti squashed topped with marinara sauce, grilled chicken, melted mozzarella and … Continue Reading
Sugar-Free Cocoa Dusted Almonds
Prep Time 1 minute Cook Time 5 minutes Total Time 6 minutes Servings 16 Calories 47 kcal Ingredients 1 cup raw almonds 2 tablespoons tamari soy sauce 1/4 cup unsweetened … Continue Reading
SPIRALIZED APPLE AND CABBAGE SLAW
98 Cals 1 Protein 12 Carbs 6 Fats TOTAL TIME: 20 mins YIELD:5 SERVINGS COURSE:Salad, Side Dish CUISINE:American This beautiful apple and cabbage slaw is sweet, bright and crisp, the … Continue Reading