Sexy Turnip

430 Cals 62 Protein 10 Carbs 15 Fats PREP TIME: 10 mins COOK TIME: 25 mins TOTAL TIME: 35 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American Broccoli and Cheese Stuffed Chicken are … Continue Reading

All the crispness of your favourite onion rings but a fraction of the carbs! These keto onion rings and super easy to make. I used whey protein as a low … Continue Reading

Servings 3 burgers 1/2 cup aioli Calories 577 kcal Ingredients 1 pounds lean ground pork 3 tbsp. avocado oil olive oil or bacon grease 1 tbsp. red wine vinegar 1 … Continue Reading

71 Cals 2.5 Protein 11 Carbs 2.5 Fats PREP TIME: 15 mins COOK TIME: 0 mins FREEZE TIME: 6 hrs TOTAL TIME: 6 hrs 15 mins YIELD:10 SERVINGS COURSE:Dessert, Snack … Continue Reading

Prep Time 15 minutes Cook Time 4 hours Total Time 4 hours 15 minutes Servings 8 @ 1/2 cup Calories 44 kcal Ingredients 4 cups thinly sliced English Cucumbers with … Continue Reading