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TURMERIC ROASTED SWEET POTATO AND MACADAMIA SOUP
199 Cals 2.5 Protein 30.5 Carbs 8 Fats YIELD:9 SERVINGS COURSE:Dinner, Soup CUISINE:American Roasted sweet potatoes and red onions are magical in this creamy dairy-free soup when combined with macadamia … Continue Reading
VEGGIE HUMMUS CUCUMBER BOATS
183 Cals 6 Protein 19 Carbs 1.5 Fats TOTAL TIME: 5 mins YIELD:2 SERVINGS COURSE:Dinner, Lunch CUISINE:American Cucumbers with the seeds scooped out and filled with hummus, avocado, carrots, tomatoes, … Continue Reading
CHICKEN AND WHITE BEAN STUFFED PEPPERS
303.7 Cals 29.9 Protein 34.9 Carbs 5.9 Fats YIELD:5 COURSE:Dinner CUISINE:American INGREDIENTS 2 tsp olive oil 1 onion, chopped 4 cloves garlic, chopped 1/2 half red bell pepper 1/4 cup … Continue Reading
OVEN “FRIED” BREADED PORK CHOPS
378 Cals 33 Protein 8 Carbs 13 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American Juicy, delicious, boneless pork chops coated … Continue Reading
Sugar-Free Pumpkin Whipped Cream
Prep Time 5 minutes Total Time 5 minutes Servings 12 ounces Calories 36 kcal Ingredients 1 cup heavy whipping cream 1/4 cup pumpkin puree not pie filling 1-3 tsp pumpkin … Continue Reading