Sexy Turnip

Prep Time 20 minutes Total Time 20 minutes Servings 16 Calories 317 kcal Ingredients Crust 1 cup sunflower seeds raw, unsalted 1 cup unsweetened shredded coconut 1/4 tsp salt 1/4 … Continue Reading

169 Cals 25 Protein 8 Carbs 5 Fats PREP TIME: 10 mins COOK TIME: 25 mins TOTAL TIME: 35 mins YIELD:8 SERVINGS COURSE:Dinner CUISINE:Mediterranean These spinach and feta stuffed chicken … Continue Reading

195.5 Cals 6.5 Protein 13.5 Carbs 13 Fats TOTAL TIME: 15 mins YIELD:2 SERVINGS COURSE:Salad, Side Dish CUISINE:American A simple yet elegant salad, easy enough to enjoy as a quick … Continue Reading

133 Cals 1.9 Protein 29.8 Carbs 1.7 Fats PREP TIME: 20 mins COOK TIME: 10 mins CHILL TIME: 2 hrs TOTAL TIME: 2 hrs 30 mins YIELD:24 SERVINGS COURSE:Dessert CUISINE:American … Continue Reading

Prep Time 1 minute Total Time 1 minute Servings 1 Calories 164 kcal Ingredients 1 cup coffee hot, strong brewed 1/2 tbsp MCT oil or coconut oil 3/4 tsp pumpkin … Continue Reading