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TOMATO TUNA MELTS
271 Cals 25.5 Protein 11.5 Carbs 7.5 Fats PREP TIME: 3 mins COOK TIME: 2 mins TOTAL TIME: 5 mins YIELD:2 SERVINGS COURSE:Lunch CUISINE:American I swapped the bread for tomatoes … Continue Reading
CHICKEN QUICHE RECIPE
333.5 Cals 26.5 Protein 19.5 Carbs 17 Fats PREP TIME: 10 mins COOK TIME: 1 hr 30 mins TOTAL TIME: 1 hr 40 mins YIELD:6 SERVINGS COURSE:Breakfast, Brunch CUISINE:American This … Continue Reading
Keto Cinnamon Stars (German Christmas Cookies)
Deliciously spiced almond flour Keto Christmas cookies – possibly my favourite sugar free Christmas treat! Cinnamon Stars (Zimtsterne) are traditional German Christmas cookies, adapted to suit a low carb, Keto … Continue Reading
LEMON CHEESECAKE YOGURT CUPS
108 Cals 3.5 Protein 12 Carbs 4.5 Fats PREP TIME: 10 mins COOK TIME: 25 mins COOLING TIME: 30 mins TOTAL TIME: 35 mins YIELD:12 SERVINGS COURSE:Dessert, Snack CUISINE:American Lemony … Continue Reading
Mediterranean Stuffed Avocado
Prep Time 10 minutes Total Time 10 minutes Servings 4 Calories 252 kcal Ingredients 2 avocados pitted, halved 1 tbsp lemon juice 1 cup English cucumber chopped 1/4 cup red … Continue Reading