Sexy Turnip

180 Cals 7 Protein 30 Carbs 4 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Breakfast, Brunch, Dessert CUISINE:American, Czech These blender crepes … Continue Reading

141 Cals 7 Protein 20 Carbs 5 Fats PREP TIME: 5 mins COOK TIME: 40 mins TOTAL TIME: 45 mins YIELD:5 SERVINGS (7 1/3 CUPS) COURSE:Soup CUISINE:American Cream of asparagus … Continue Reading

These flavourful individual low carb chicken pot pies are on the table in only 40 minutes. We thought the crispy pie crust together with the creamy filling was quite irresistible! … Continue Reading

399 Cals 46 Protein 24 Carbs 13 Fats PREP TIME: 10 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American Chicken, prunes, olives, carrots, onions, garlic and ginger are slow-cooked with Moroccan spices to … Continue Reading

137 Cals 0.5 Protein 12 Carbs 0.5 Fats PREP TIME: 5 mins TOTAL TIME: 5 mins YIELD:1 SERVING COURSE:Drinks CUISINE:Mexican A lighter fresh take on a margarita! Fresh squeezed citrus … Continue Reading