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CHICKEN ROLLATINI WITH SUN DRIED TOMATO BRUSCHETTA, MOZZARELLA AND SPINACH
267 Cals 25 Protein 10 Carbs 14 Fats PREP TIME: 10 mins COOK TIME: 25 mins TOTAL TIME: 35 mins YIELD:8 PIECES COURSE:Dinner CUISINE:American These Sundried Tomato Stuffed Chicken Breasts … Continue Reading
Easy Keto Lemon Pound Cake Bars
A classic keto cake made into easy bite-sized bars today. These Easy Keto Lemon Pound Cake Bars are perfect for Easter, breakfast or a healthy anytime keto treat. I used … Continue Reading
BAKED PEARS WITH WALNUTS AND HONEY
110.5 Cals 1.5 Protein 17 Carbs 5 Fats PREP TIME: 5 mins COOK TIME: 30 mins TOTAL TIME: 35 mins YIELD:4 SERVINGS COURSE:Breakfast, Brunch, Dessert CUISINE:American Baked Pears with just … Continue Reading
Instant Pot Whole Chicken and Low Carb Gravy
Prep Time 5 minutes Cook Time 40 minutes Total Time 45 minutes Servings 12 Calories 450 kcal Ingredients 6.5 pound whole chicken 2 tbsp olive oil 1 tsp dried Italian … Continue Reading
BAKED CHICKEN MILANESE WITH ARUGULA SALAD AND TOMATOES
250 Cals 24.3 Protein 17.4 Carbs 8.5 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American Baked Chicken Milanese is made with … Continue Reading