Sexy Turnip

Course Breakfast Prep Time 5 minutes Total Time 5 minutes Servings 1 Calories 242 kcal Ingredients 1/2 cup chilled brewed coffee 1 cup ice 1/4 cup unsweetened almond milk 1/4 … Continue Reading

161.4 Cals 9.3 Protein 29.2 Carbs 1.6 Fats YIELD:8 SERVINGS COURSE:Dinner, Side Dish CUISINE:American INGREDIENTS 8 oz smoked lean ham steak, diced (or a ham bone would be perfect) 1 … Continue Reading

Prep Time 30 minutes Cook Time 30 minutes Servings 8 @ 1.25 cups each Calories 369 kcal Ingredients 2 tbsp avocado oil 1 cup diced onion or 125 grams 2 … Continue Reading

These Keto Cheesecake Bites are super quick and easy. With just a handful of ingredients they make the best sugar free treat! You could say they’re a deconstructed no bake … Continue Reading

236 Cals 11.5 Protein 30.5 Carbs 7.5 Fats PREP TIME: 5 mins COOK TIME: 55 mins TOTAL TIME: 1 hr YIELD:7 SERVINGS COURSE:Dinner, Lunch CUISINE:American These quinoa patties are delicious, … Continue Reading