WATERMELON CAPRESE SALAD

119 Cals 5.5 Protein 7 Carbs 7.5 Fats PREP TIME: 25 mins COOK TIME: 0 mins TOTAL TIME: 25 mins YIELD:8 SERVINGS COURSE:Salad, Side Dish CUISINE:American Watermelon Caprese Salad is … Continue Reading

BROILED MISO SALMON

189 Cals 25 Protein 6 Carbs 6.5 Fats PREP TIME: 5 mins COOK TIME: 7 mins MARINATE TIME: 6 hrs TOTAL TIME: 6 hrs 12 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Chinese, … Continue Reading

THAI BASIL CHICKEN

210 Cals 34 Protein 4 Carbs 6 Fats PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 20 mins YIELD:4 COURSE:Dinner CUISINE:Chinese, Japanese This simple Thai dish, known as … Continue Reading

SWISS CHARD EGGS BENEDICT

244 Cals 19.5 Protein 25.5 Carbs 9.5 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Breakfast, Brunch CUISINE:American I love this lighter take … Continue Reading