Sexy Turnip

341 Cals 22 Protein 29 Carbs 16 Fats PREP TIME: 5 mins COOK TIME: 10 mins TOTAL TIME: 15 mins YIELD:1 SERVING COURSE:Lunch, School Lunch CUISINE:American These easy BLT Roll … Continue Reading

Low carb zucchini muffins are a tasty snack or grab & go breakfast. Grain free and sugar free. Prep Time 10 mins Cook Time 25 mins Total Time 35 mins … Continue Reading

288 Cals 32.5 Protein 18 Carbs 9 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Chinese, Japanese Sweet, spicy and flavorful – … Continue Reading

Prep Time 10 minutes Total Time 10 minutes Servings 6 Calories 190 kcal Ingredients 1 can tuna fish in water, drained 1 1/2 cups canned chickpeas rinsed, drained 1 cup … Continue Reading

Prep Time 30 minutes Cook Time 1 minute Total Time 31 minutes Servings 14 @ 4 patties each Calories 126 kcal Ingredients 1/2 cup coconut oil softened 1 teaspoon peppermint … Continue Reading