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FROZEN “BOO”-NANA POPS
103 Cals 1.5 Protein 14.5 Carbs 5 Fats PREP TIME: 1 hr COOK TIME: 1 hr 20 mins TOTAL TIME: 2 hrs 20 mins YIELD:4 SERVINGS COURSE:Dessert CUISINE:American Ghost-shaped Halloween … Continue Reading
TURKEY PICADILLO STUFFED SWEET PLANTAINS
338 Cals 16 Protein 60 Carbs 6 Fats PREP TIME: 15 mins COOK TIME: 45 mins TOTAL TIME: 1 hr YIELD:6 SERVINGS COURSE:Dinner CUISINE:Latin These sweet plantains are baked in … Continue Reading
Creamy Potato Bacon Leek Soup
Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 8 Calories 138 kcal Ingredients 6 slices nitrate free natural uncured, low sodium bacon 2 leeks washed, … Continue Reading
Peanut Butter & Jelly Refrigerator Chia Oats No Sugar Added
Prep Time 15 minutes Total Time 15 minutes Servings 2 Calories 262 kcal Ingredients 1 cup unsweetened almond milk 1/4 cup rolled oats 1/4 cup powdered peanut butter 1/4 cup … Continue Reading
CHICKEN CURRY WITH COCONUT MILK
213 Cals 24 Protein 12 Carbs 7 Fats TOTAL TIME: 45 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:Indian Great over basmati rice for a complete meal (also great with naan or cauliflower … Continue Reading