Sexy Turnip

Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Servings 8 Calories 181 kcal Ingredients 4 medium bell peppers halved 2 teaspoons oil 1 cup onion chopped … Continue Reading

Prep Time 25 minutes Cook Time 25 minutes Servings 4 Calories 358 kcal Ingredients 4 slices bacon 4-6 slices cut into 2.5cm pieces (140g) 1 tbsp butter 2 ounces yellow … Continue Reading

Prep Time 10 minutes Total Time 10 minutes Servings 2 Calories 459 kcal Ingredients 1 cup diced carrots 1 cup diced celery 1 cup sliced mushrooms 2 ounces Asiago cheese … Continue Reading

251 Cals 31.5 Protein 14 Carbs 9.5 Fats PREP TIME: 5 mins COOK TIME: 10 mins TOTAL TIME: 15 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American, Italian Chicken Parmesan comes out great … Continue Reading

This fluffy and easy almond flour bread has a texture just like wholewheat bread. It”s fantastic for sandwiches and toasts well. It’s our go-to keto bread. Prep Time 5 mins Cook … Continue Reading