Delete Please: Removed
COCONUT CREAM POPS (LIMBER DE COCO)
106.3 Cals 2.8 Protein 13.6 Carbs 4.5 Fats YIELD:10 SERVINGS COURSE:Dessert, Snack CUISINE:American INGREDIENTS 12 oz can fat free evaporated milk 14 oz can lite coconut milk 1/2 cup powdered … Continue Reading
SPICY BBQ SPICED PUMPKIN SEEDS
81 Cals 3 Protein 10 Carbs 3.5 Fats PREP TIME: 5 mins COOK TIME: 30 mins TOTAL TIME: 35 mins YIELD:6 SERVINGS COURSE:Snack CUISINE:American Smoky BBQ Spiced Roasted Pumpkin Seeds, … Continue Reading
EASY ROASTED LEMON-GARLIC SHRIMP
216 Cals 35 Protein 3 Carbs 6 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:American One of the quickest and … Continue Reading
LEFTOVER PARMESAN MASHED POTATO PATTIES
147 Cals 8.5 Protein 20.5 Carbs 4 Fats TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:American These parmesan mashed potato patties are so good, you”ll want to make sure … Continue Reading
Sugar Free Peanut Butter Chocolate Ice Pops
Want a refreshing yet creamy dessert? Cool down with these sugar free ice pops. They are made with coconut milk, which makes them dairy free. The flavour? Peanut butter and … Continue Reading