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TURKEY CHILI STUFFED ACORN SQUASH
320 Cals 28 Protein 29.5 Carbs 12 Fats PREP TIME: 5 mins COOK TIME: 40 mins TOTAL TIME: 45 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American What happens when you stuff an … Continue Reading
CHICKEN ENCHILADAS
168 Cals 17.5 Protein 17.5 Carbs 6.5 Fats PREP TIME: 10 mins COOK TIME: 35 mins TOTAL TIME: 45 mins YIELD:8 SERVINGS COURSE:Dinner CUISINE:Mexican These are the BEST Chicken enchiladas, … Continue Reading
CHICKPEA TOMATO SOUP WITH ROSEMARY (INSTANT POT, SLOW COOKER AND STOVE TOP)
215 Cals 9 Protein 36 Carbs 3 Fats PREP TIME: 10 mins COOK TIME: 35 mins TOTAL TIME: 45 mins YIELD:6 SERVINGS COURSE:Lunch, Soup CUISINE:Italian This Chickpea Tomato Soup is … Continue Reading
Sugar Free Keto Bourbon Chocolate Truffles
Prep Time 10 minutes Cook Time 1 minute Servings 20 truffles Calories 68 kcal Ingredients 9 ounces sugar free chocolate chips 1/4 cup heavy cream 1 tbsp butter 2 tbsp … Continue Reading
Flaxseed Low Carb Wraps
Flaxseed Low Carb Wraps are a nutritious and delicious low carb alternative to bread. They are wheat free, gluten free and easily pliable. Perfect for lunch boxes! Prep Time 5 … Continue Reading