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SKINNY CUCUMBER RANCH DRESSING
43.5 Cals 2 Protein 3.5 Carbs 2.5 Fats TOTAL TIME: 15 mins YIELD:7 SERVINGS CUISINE:American This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise … Continue Reading
GRILLED BRUSCHETTA CHICKEN
282 Cals 38.5 Protein 7 Carbs 11 Fats PREP TIME: 5 mins COOK TIME: 10 mins TOTAL TIME: 15 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Italian Grilled Chicken Bruschetta is a summer … Continue Reading
Sugar Free Chocolate Pots De Creme
Intensely rich little pots of chocolate make a perfect dinner party dessert. Prep Time 20 minutes Cook Time 30 minutes Servings 8 pots de creme Calories 280 kcal Ingredients 8 … Continue Reading
BABY SPINACH SALAD WITH HONEY ROASTED BUTTERNUT SQUASH, PUMPKIN SEEDS, GORGONZOLA AND DRIED CHERRIES
241.5 Cals 7.5 Protein 26.5 Carbs 13.5 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Lunch, Salad CUISINE:American The sweet-salty combination of the … Continue Reading
MINESTRONE SOUP
190 Cals 9 Protein 32 Carbs 3 Fats PREP TIME: 15 mins COOK TIME: 45 mins TOTAL TIME: 1 hr YIELD:8 SERVINGS COURSE:Dinner, Soup CUISINE:American This is by far the … Continue Reading