GREEK 7 LAYER DIP

93 Cals 5 Protein 7 Carbs 5 Fats PREP TIME: 20 mins COOK TIME: 0 mins TOTAL TIME: 20 mins YIELD:9 SERVINGS COURSE:Dip CUISINE:Mediterranean Hummus, yogurt, red onion, cucumbers, tomatoes, … Continue Reading

HOT MEXICAN LAYER DIP

173 Cals 15.5 Protein 11.5 Carbs 8.5 Fats PREP TIME: 10 mins COOK TIME: 50 mins TOTAL TIME: 1 hr YIELD:12 SERVINGS COURSE:Appetizer CUISINE:Mexican Grab some chips and dig into … Continue Reading