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EASY CUCUMBER SALAD
Cals Protein Carbs Fats YIELD:6 SERVINGS COURSE:Side Dish CUISINE:American INGREDIENTS 2 medium cucumbers peeled and sliced kosher salt to taste white pepper 3 tbsp white wine vinegar INSTRUCTIONS Sprinkle cucumbers … Continue Reading
RED, WHITE AND BLUEBERRY CHEESECAKE CUPCAKES
98 Cals 3.5 Protein 10.5 Carbs 4.5 Fats PREP TIME: 10 mins TOTAL TIME: 1 hr 35 mins YIELD:12 SERVINGS COURSE:Dessert CUISINE:American Mini cheesecake cupcakes made with Greek yogurt and … Continue Reading
AHI POKE BOWL
527 Cals 34 Protein 60 Carbs 19 Fats PREP TIME: 15 mins COOK TIME: 0 mins TOTAL TIME: 15 mins YIELD:2 SERVINGS COURSE:Dinner CUISINE:Asian, Hawaiian With marinated tuna, brown rice, … Continue Reading
Gluten Free Baked Chicken Nuggets with Honey Mustard Sauce
Prep Time 20 minutes Cook Time 30 minutes Total Time 50 minutes Servings 40 Calories 294 kcal Ingredients 3 boneless chicken breast about 2 1/2 pounds 1/4 teaspoon cayenne pepper … Continue Reading
Whole Wheat Refined Sugar Free Sugar Cookies
Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 36 Calories 110 kcal Ingredients 2 sticks butter softened 1 1/2 cups sucanat 1/2 teaspoon baking soda … Continue Reading