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PETITE CRUST-LESS QUICHE
217 Cals 18 Protein 12 Carbs 11 Fats PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 40 mins YIELD:6 SERVINGS COURSE:Breakfast, Brunch CUISINE:American These petite crustless quiches are … Continue Reading
ASIAN GLAZED DRUMSTICKS
335 Cals 49 Protein 11 Carbs 9.5 Fats PREP TIME: 10 mins COOK TIME: 45 mins TOTAL TIME: 55 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Asian, Chinese Soy sauce, vinegar and Sriracha … Continue Reading
ASIAN CABBAGE MANGO SLAW
63 Cals 1 Protein 10 Carbs 2.5 Fats PREP TIME: 30 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Side Dish CUISINE:Chinese, Japanese Light, fresh and crisp slaw made with shredded … Continue Reading
Flourless Peanut Butter & Jelly Cookies
Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 10 .5 Calories 160 kcal Ingredients 1/4 teaspoon salt 1 egg 1/4 cup erythritol I used Swerve … Continue Reading
Almond Flour And Honey Cookies For Natural Sweetness
Almond Flour And Honey Cookies For Natural Sweetness Ingredients Dry Ingredients – Almond flour: This is the principle ingredient in these cookies, and it gives them a nutty flavor and … Continue Reading