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No Bake Sugar-Free Nanaimo Bars
Course Dessert Prep Time 20 minutes Total Time 20 minutes Servings 16 Calories 306 kcal Ingredients Crust Base 1/2 cup butter unsalted, room temp 1/4 tsp sea salt 1/4 cup … Continue Reading
BANANA BREAD MUFFIN IN A MUG
108 Cals 2 Protein 25.5 Carbs 0.5 Fats PREP TIME: 15 mins COOK TIME: 5 mins TOTAL TIME: 20 mins YIELD:1 SERVING COURSE:Breakfast, Snack CUISINE:American This easy Banana Bread Muffin … Continue Reading
CHICKEN PESTO BAKE
205 Cals 30 Protein 2.5 Carbs 8.5 Fats PREP TIME: 10 mins COOK TIME: 15 mins TOTAL TIME: 25 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Italian This easy Baked Pesto Chicken is … Continue Reading
Best Ever Keto Strawberry Smoothie
You only need 4 ingredients to make this keto strawberry smoothie with almond milk. Fruity and satisfying, it”s the perfect dairy free low carb smoothie to start your day. The … Continue Reading
Cheesy Keto Airy Fryer Rolls (Nut Free, Gluten Free)
Prep Time 10 minutes Cook Time 10 minutes Servings 9 rolls Calories 155 kcal Ingredients 2 cups shredded mozzarella cheese 2 ounces mascarpone cheese or cream cheese softened 3 large … Continue Reading