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CHICKEN AND LENTIL SOUP
263 Cals 23.5 Protein 40 Carbs 3 Fats PREP TIME: 5 mins COOK TIME: 45 mins TOTAL TIME: 50 mins YIELD:8 SERVINGS COURSE:Dinner, Soup CUISINE:American This delicious, hearty chicken and … Continue Reading
Crispy Oven Fried Low Carb Zucchini Fries
Prep Time 20 minutes Cook Time 25 minutes Total Time 45 minutes Servings 8 Calories 222 kcal Ingredients 4 cups sliced zucchini 2 eggs beaten 1/4 cup grated parmesan 1 … Continue Reading
Sugar Free Raspberry Fool
Servings 6 servings @1/2 cup Calories 297 kcal Ingredients 12 oz raspberries 3 tbsp lemon juice 1 tsp Berry liquid stevia 1 tsp Vanilla liquid stevia 1 pint heavy whipping … Continue Reading
Sugar Free Caramel Mocha Iced Coffee
Servings 1 Calories 46 kcal Ingredients 2 cups strong brewed, chilled coffee 1/2 cup almond milk (or half-and-half or light cream)* unsweetened 2 tbsp cocoa powder unsweetend 1/2 tsp SweetLeaf® … Continue Reading
SOUTHWESTERN BLACK BEAN, QUINOA AND MANGO SALAD
164 Cals 6 Protein 27 Carbs 4 Fats PREP TIME: 15 mins COOK TIME: 20 mins TOTAL TIME: 35 mins YIELD:6 SERVINGS COURSE:Lunch, Salad, Side Dish CUISINE:American This healthy Southwestern … Continue Reading