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AVOCADO AND MANGO SALSA
119.4 Cals 1.3 Protein 12.6 Carbs 8.2 Fats PREP TIME: 20 mins TOTAL TIME: 20 mins YIELD:5 SERVINGS COURSE:Appetizer, Salad, Side Dish, Snack CUISINE:Mexican This avocado and mango salsa is … Continue Reading
MEXICAN ADOBO RUBBED GRILLED PORK TENDERLOIN
182 Cals 27.5 Protein 3 Carbs 6.5 Fats TOTAL TIME: 55 mins YIELD:4 SERVINGS CUISINE:Mexican A lean pork tenderloin, rubbed with Mexican adobo and grilled or broiled to give you … Continue Reading
BROILED TILAPIA OREGANATA
196.5 Cals 30.1 Protein 2.4 Carbs 7.7 Fats YIELD:4 SERVINGS CUISINE:American INGREDIENTS 1 tbsp finely chopped fresh oregano or 1 tsp dried 4 5 oz tilapia fillets 1/2 tsp salt … Continue Reading
Baked Crisp Salami & Cheese Carb-less Appetizer
Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 30 Calories 36 kcal Ingredients 7 ounces dried salami uncured, nitrate free 4 ounces cream cheese I … Continue Reading
MANGO BANANA HEMP SEED GREEN SMOOTHIE
173.5 Cals 5 Protein 27 Carbs 6 Fats PREP TIME: 10 mins TOTAL TIME: 10 mins YIELD:2 SERVINGS COURSE:Breakfast, Brunch, Drinks, Snack CUISINE:American Start the morning RIGHT with this super … Continue Reading