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STICKY TAMARIND CHICKEN WITH CRISP LETTUCE
329 Cals 45.5 Protein 10 Carbs 11 Fats TOTAL TIME: 40 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American Sweet and spicy, these juicy skinless tamarind-glazed chicken thighs are easy to make and … Continue Reading
TURMERIC-GARLIC SHRIMP WITH CABBAGE-MANGO SLAW
228 Cals 25 Protein 18 Carbs 7 Fats YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:American Tons of flavor in this quick, shrimp dish! The perfect balance of spicy, savory, sweet & sour … Continue Reading
AVOCADO AND MANGO SALSA
119.4 Cals 1.3 Protein 12.6 Carbs 8.2 Fats PREP TIME: 20 mins TOTAL TIME: 20 mins YIELD:5 SERVINGS COURSE:Appetizer, Salad, Side Dish, Snack CUISINE:Mexican This avocado and mango salsa is … Continue Reading
MEXICAN ADOBO RUBBED GRILLED PORK TENDERLOIN
182 Cals 27.5 Protein 3 Carbs 6.5 Fats TOTAL TIME: 55 mins YIELD:4 SERVINGS CUISINE:Mexican A lean pork tenderloin, rubbed with Mexican adobo and grilled or broiled to give you … Continue Reading
BROILED TILAPIA OREGANATA
196.5 Cals 30.1 Protein 2.4 Carbs 7.7 Fats YIELD:4 SERVINGS CUISINE:American INGREDIENTS 1 tbsp finely chopped fresh oregano or 1 tsp dried 4 5 oz tilapia fillets 1/2 tsp salt … Continue Reading