Sexy Turnip

336 Cals 11.4 Protein 50 Carbs 8.5 Fats PREP TIME: 30 mins COOK TIME: 15 mins TOTAL TIME: 45 mins YIELD:4 SERVINGS COURSE:Lunch CUISINE:American A perfect summer lunch panini made … Continue Reading

Course Breakfast Prep Time 10 minutes Cook Time 40 minutes Total Time 50 minutes Servings 16 Calories 136 kcal Ingredients 3 ripe banana’s mashed 1 egg 1 teaspoon vanilla extract … Continue Reading

294.5 Cals 18 Protein 19 Carbs 16.5 Fats PREP TIME: 10 mins COOK TIME: 5 hrs 30 mins TOTAL TIME: 5 hrs 30 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American, Irish I”m … Continue Reading

288 Cals 25 Protein 17 Carbs 14.5 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch, Salad CUISINE:American Grilled Romaine, Corn and … Continue Reading

239.8 Cals 15.6 Protein 13 Carbs 14.5 Fats YIELD:4 SERVINGS COURSE:Dinner CUISINE:Indian INGREDIENTS 1 large onion, minced 3 cloves garlic, minced 1 tsp ginger, chopped 2 tsp butter or ghee … Continue Reading