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EASY TRAIL MIX
146 Cals 2.9 Protein 21 Carbs 6.8 Fats PREP TIME: 10 mins TOTAL TIME: 10 mins YIELD:10 SERVINGS COURSE:Snack CUISINE:American Hey Moms and Dads, I have been coming up with … Continue Reading
SPAGHETTI WITH BUTTERNUT LEEK PARMESAN SAUCE
266 Cals 9.5 Protein 56 Carbs 3.5 Fats PREP TIME: 10 mins COOK TIME: 25 mins TOTAL TIME: 35 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Italian Something magical happens to pasta when … Continue Reading
PICADILLO QUESADILLAS
211 Cals 22 Protein 15 Carbs 10 Fats TOTAL TIME: 20 mins YIELD:2 SERVINGS COURSE:Appetizer, Lunch CUISINE:Mexican I make Crock Pot Picadillo all the time in my house (Madison”s number one request), … Continue Reading
Sugar-Free & Dairy Free Chocolate MilkShakes
Prep Time 5 minutes Total Time 5 minutes Servings 2 Calories 330 kcal Ingredients 1 cup dairy free chocolate ice cream 1 cup unsweetened coconut milk 1/2 cup unsweetened shredded … Continue Reading
SPAGHETTI SQUASH WITH MEAT RAGU
175 Cals 14 Protein 19 Carbs 3 Fats PREP TIME: 15 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 15 mins YIELD:8 SERVINGS COURSE:Dinner CUISINE:American Roasted Spaghetti squash topped … Continue Reading