POTATO PARSNIP MASH

142 Cals 4 Protein 27 Carbs 3.5 Fats PREP TIME: 15 mins COOK TIME: 30 mins TOTAL TIME: 45 mins YIELD:6 SERVINGS COURSE:Side Dish CUISINE:American Potatoes and parsnips mashed together … Continue Reading

SKINNY GREEN TROPICAL SMOOTHIE

228 Cals 10.2 Protein 30.2 Carbs 7.7 Fats PREP TIME: 5 mins TOTAL TIME: 5 mins YIELD:2 SERVINGS COURSE:Breakfast, Brunch, Drinks CUISINE:American A skinny tropical green smoothie made with pineapple, … Continue Reading