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POTATO PARSNIP MASH
142 Cals 4 Protein 27 Carbs 3.5 Fats PREP TIME: 15 mins COOK TIME: 30 mins TOTAL TIME: 45 mins YIELD:6 SERVINGS COURSE:Side Dish CUISINE:American Potatoes and parsnips mashed together … Continue Reading
Low Carb Sugar-Free Pumpkin Pie
Course Dessert Prep Time 20 minutes Cook Time 45 minutes Total Time 1 hour 5 minutes Servings 12 Calories 196 kcal Ingredients my low carb coconut flour pie crust recipe … Continue Reading
Hot Cross Buns As A Family Tradition: Passing Down Recipes
Hot Cross Buns As A Family Tradition: Passing Down Recipes Different Recipe Variations Regional Differences Additional Ingredients Currants, raisins, or sultanas Mixed candied peel Spices, such as cinnamon, nutmeg, or … Continue Reading
Low Carb Peaches and Cream Protein Smoothie
Prep Time 5 minutes Total Time 5 minutes Servings 4 Calories 140 kcal Ingredients 1/2 cup 100ml Horizon Organic Half & Half 1/2 cup 113g Horizon Organic Cottage Cheese 2 … Continue Reading
SKINNY GREEN TROPICAL SMOOTHIE
228 Cals 10.2 Protein 30.2 Carbs 7.7 Fats PREP TIME: 5 mins TOTAL TIME: 5 mins YIELD:2 SERVINGS COURSE:Breakfast, Brunch, Drinks CUISINE:American A skinny tropical green smoothie made with pineapple, … Continue Reading