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QUINOA “FRIED RICE”
252.3 Cals 11.7 Protein 39 Carbs 6.3 Fats YIELD:5 SERVINGS COURSE:Dinner, Side Dish CUISINE:American INGREDIENTS 4 cups cooked quinoa 8 scallions, chopped 4 cloves garlic, minced 2 red peppers, diced … Continue Reading
LEFTOVER HAM BONE SOUP WITH POTATOES AND CABBAGE
124 Cals 10.5 Protein 15 Carbs 2.5 Fats PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 40 mins YIELD:6 SERVINGS COURSE:Dinner, Soup CUISINE:American If you”re making a big … Continue Reading
Raspberry Chia Coconut Froyo
A fruity and refreshing sugar free frozen yoghurt: Crown your meal with a Raspberry Chia Coconut Froyo. Cook Time 12 mins Total Time 12 mins Course Dessert Cuisine British Servings 4 … Continue Reading
Low Carb Cheese Danish Grain Free, Nut Free
Course Breakfast Prep Time 20 minutes Cook Time 15 minutes Total Time 35 minutes Servings 12 Calories 298 kcal Ingredients Dough 4 cups shredded mozzarella cheese 4 ounces cream cheese … Continue Reading
INSTANT POT CHICKEN PARMESAN
248 Cals 29 Protein 7.5 Carbs 11 Fats PREP TIME: 5 mins COOK TIME: 3 mins RELEASE TIME: 15 mins TOTAL TIME: 23 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Italian This quick … Continue Reading