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BREAKFAST EGG WHITE SPINACH ENCHILADA OMELETS
239 Cals 24 Protein 10 Carbs 12 Fats PREP TIME: 10 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 10 mins YIELD:6 SERVINGS COURSE:Breakfast, Brunch CUISINE:American These easy low … Continue Reading
QUICKEST CAST-IRON THIN CRUST PIZZA
118 Cals 4.5 Protein 15.5 Carbs 5 Fats PREP TIME: 2 mins COOK TIME: 8 mins TOTAL TIME: 10 mins YIELD:2 SERVINGS COURSE:Dinner, Lunch CUISINE:Italian I”m obsessed with this Super-Quick … Continue Reading
VIETNAMESE SHAKING BEEF (BO LUC LAC)
268.9 Cals 27.3 Protein 16.6 Carbs 10.1 Fats YIELD:6 SERVINGS COURSE:Dinner, Salad CUISINE:Chinese, Japanese INGREDIENTS Marinade: 1 1/2 lbs beef top sirloin, fat trimmed and cut into 1″ cubes 5 … Continue Reading
EDAMAME HUMMUS
107.4 Cals 6.1 Protein 7.2 Carbs 6.7 Fats YIELD:6 SERVINGS COURSE:Appetizer, Lunch CUISINE:American INGREDIENTS 1 1/2 cups edamame, green soy beans cooked and shelled 2 tbsp tahini paste, sesame seed … Continue Reading
SHRIMP SUMMER ROLLS WITH PEANUT HOISIN DIPPING SAUCE
138 Cals 5 Protein 17 Carbs 6 Fats PREP TIME: 30 mins TOTAL TIME: 30 mins YIELD:12 SERVINGS COURSE:Appetizer CUISINE:Chinese, Japanese Love the colors in these FRESH homemade Vietnamese style … Continue Reading